If you are looking for an online course to overcome presentation anxiety, Conquer Speaking Fear is a 30-day programme designed specifically for professionals who present regularly and need a structured, evidence-informed approach to managing their response to high-stakes speaking. Unlike generic mindfulness apps or public speaking tips, Conquer Speaking Fear combines nervous system regulation techniques with clinical hypnotherapy sessions built around the presentation context — not just speaking in the abstract. It is available now at £39, instant access. This page explains what the programme includes, who it is designed for, and how to decide whether it is right for your situation.
The Problem: Presentation Anxiety Is Not Just Nerves
For many professionals, the difficulty with presentations goes beyond the pre-meeting nerves that most people describe. It shows up differently depending on the person — a voice that tightens in the first few minutes, a mind that empties of everything it rehearsed the moment a difficult question arrives, or a pattern of quietly declining to present in high-stakes meetings when alternatives are available. Over time, avoidance becomes its own problem: the fewer high-stakes presentations you do, the more charged each one becomes.
Senior professionals often experience this acutely precisely because the stakes are higher. When you have been promoted to a level where your presentations carry real weight — where decisions get made or blocked based on how you communicate — the pressure compounds. Anxiety at this level is not about lacking experience. It is about a nervous system that has learned to treat the presenting environment as a threat, and that responds accordingly regardless of how well you know the material.
This is a physiological pattern, not a character flaw. The voice tightening, the mind going blank under pressure, the dread in the days before a presentation — these are normal nervous system responses that have been calibrated to the wrong stimulus. They are also, with the right structured approach, genuinely workable.
If you have tried general confidence-building approaches and found that they help in lower-stakes situations but do not reliably hold under real pressure, the reason is usually that those approaches do not address the nervous system response directly. Understanding the full range of what treatment-resistant presentation anxiety looks like can help clarify whether what you are experiencing falls into that category.
The Solution: Conquer Speaking Fear
Conquer Speaking Fear is a 30-day structured online programme that addresses presentation anxiety at the level where most approaches stop short: the nervous system. The programme does not ask you to think your way out of anxiety or to simply push through it with willpower. It gives you a set of practical, evidence-informed techniques — drawn from nervous system regulation and clinical hypnotherapy — that change how your body and mind respond to the presentation environment over time.
The programme is built around consistency over intensity. Thirty days of structured practice, with each module building on the previous, creates lasting change in a way that a single intensive workshop rarely does. The techniques are designed to be used in real professional life — not just in quiet practice sessions, but in the moments before you enter a room and during a presentation when you need them most.
Clinical hypnotherapy is one component that often raises questions. In this context, it refers to audio-guided sessions designed to work at the level of the subconscious associations that drive the anxiety response — the part of the brain that decides presentations are threatening before the rational mind has a chance to evaluate the situation. This is not stage hypnosis. It is a well-established technique used in clinical practice for anxiety management, adapted here specifically for the professional presenting context.
The programme also includes a dedicated module for professionals who have had a presenting experience that went badly — a major stumble, a hostile Q&A, or a presentation that resulted in significant professional consequences. For some people, that kind of experience creates a specific pattern that general anxiety work does not touch. The exposure ladder approach to presentation anxiety covers the gradual re-engagement strategy that complements this module well.
What You Get
- 30-day structured programme — daily modules that build systematically, designed to fit around a working professional’s schedule
- Nervous system regulation techniques — practical methods for managing the physiological response before, during, and after presentations
- Clinical hypnotherapy audio sessions — guided sessions designed specifically for the professional presentation context, addressing subconscious anxiety patterns
- Module for presenting after a difficult experience — dedicated support for professionals recovering from a presentation that went significantly wrong
- In-the-moment symptom management techniques — tools you can use during a live presentation, not just in preparation
- Instant access — start today, work at your own pace within the 30-day structure
Price: £39 — instant access, no subscription.
Build a Presenting Practice That Does Not Depend on the Day You Are Having
Conquer Speaking Fear gives you the structured, 30-day programme to shift your relationship with high-stakes presenting — using nervous system regulation and clinical hypnotherapy techniques developed for professionals, not for general public speaking anxiety. £39, instant access.
- ✓ 30-day programme with daily structured modules
- ✓ Clinical hypnotherapy audio sessions for presentations
- ✓ Nervous system techniques for before and during presentations
- ✓ Module for recovering from a difficult presenting experience
Get Conquer Speaking Fear → £39
Instant access · £39 · No subscription
Is This Right for You?
Conquer Speaking Fear is designed for professionals who present regularly as part of their role and who experience a consistent anxiety pattern that affects their performance or their willingness to take on high-visibility presentations. It is particularly suited to people who have already tried general confidence-building approaches — workshops, affirmations, breathing techniques — and found that those approaches do not hold reliably under real pressure.
It is right for you if: you experience physical symptoms (voice tightening, mind going blank) under presentation pressure; you find that dread in the days before a presentation affects your preparation; you avoid certain high-stakes speaking opportunities; or you have had a difficult presenting experience that has affected your confidence since.
It is not designed for people who are simply looking to improve their slide design or delivery technique without an anxiety component — for those needs, a slide structure resource or presentation skills training would be more appropriate. It is also not a replacement for clinical support if you are experiencing significant anxiety across multiple areas of your life — if that is your situation, working alongside a qualified therapist while using this programme is entirely appropriate.
For professionals with specific questions about how cognitive restructuring for presentation anxiety works as a complementary approach, that guide covers the thinking-level techniques that sit alongside the nervous system work in this programme.
Frequently Asked Questions
Is this the same as meditation or mindfulness?
No. Mindfulness and meditation are valuable practices, but they work primarily at the level of conscious awareness. Conquer Speaking Fear includes nervous system regulation techniques that address the physiological response to presentation pressure — the physical symptoms that occur before and during presenting — and clinical hypnotherapy sessions that work at the level of subconscious association patterns. If you have tried mindfulness and found it helpful in daily life but unreliable under presentation pressure, this programme addresses a different mechanism.
Does this work if my anxiety is severe?
The programme is designed for professionals who experience meaningful anxiety in presenting contexts — ranging from persistent pre-presentation dread to physical symptoms that affect delivery. If your anxiety is severe enough that it is affecting your broader daily functioning, working alongside qualified clinical support is advisable, and this programme can complement that work. If your anxiety is specifically and primarily triggered by presenting situations — which is the case for many professionals — this programme is directly designed for your pattern.
How long until I see results?
Most participants notice a shift in their physical response to presentation preparation within the first two weeks of consistent practice. The nervous system regulation techniques in particular can produce noticeable results relatively quickly, because they address the physiological response directly rather than trying to change it through thought alone. Full integration — where the techniques hold reliably under significant pressure — typically develops over the 30-day programme period. The programme is structured to build progressively, so results deepen as you continue.
Can I do this alongside other anxiety support?
Yes. Conquer Speaking Fear is designed to work as a standalone programme, and it is also compatible with other anxiety support — including therapy, coaching, or medication prescribed by a clinical professional. If you are currently working with a therapist on anxiety, it is worth mentioning that you are using a presentation-specific programme so they can be aware of the techniques you are practising. The approaches in this programme do not conflict with standard evidence-based anxiety treatments.
Is this suitable for C-suite executives?
Yes — and the programme is particularly relevant at C-suite level, where the stakes of each presentation are highest and the expectation to appear composed under pressure is most acute. Senior executives often find that general public speaking courses feel too basic for their experience level. Conquer Speaking Fear does not address presentation skills or delivery technique — it addresses the anxiety pattern itself, which operates independently of seniority or experience. The more visibility your presentations carry, the more disruptive an unchecked anxiety pattern becomes.
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About the author
Mary Beth Hazeldine, Owner & Managing Director, Winning Presentations. With 25 years of corporate banking experience at JPMorgan Chase, PwC, Royal Bank of Scotland, and Commerzbank, and 16 years working with executives on high-stakes presentations, she advises senior professionals across financial services, healthcare, technology, and government on structuring and delivering presentations under pressure.